G&G Fitness Nomination “Coach of the Week” Head Coach Dale Swinerton- Brush High School/ Cross Country and Track/14-18

Nominate Your Coach of the Week!!

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We received a message from G&G Fitness about a nomination that was well done by Lisa Longino.  She wrote a nice note about a Coach that was well deserving of the G&G Fitness Equipment Coach of the Week!  Please read below and sign your coach up now! Well done Lisa!  Congratulations Dale! Keep up the great work and continue to inspire!

Head Coach Dale Swinerton- Brush High School/ Cross Country and Track/14-18

Coach Swinerton exemplifies leadership, dedication and passion for the distance coaching profession. During my son’s 3 years of running as a freshman to a junior he has motivated him to become the first African American 5K Western Reserve Conference Medalist, Scholar Athlete as well as the News Herald Second Team. Coach Swinerton provides distance workouts for indoor track and coaches for FREE as he is not provided a stipend for indoor track. His diligence and words of encouragement has created a team with athletic success. Not to mention he mentors and provides study tables to each student athlete in order for them to mature into young men of character and morals. Therefore, I highly recommend Coach Swinerton for G&G Fitness Equipment Coach of the Week as he is well deserving.

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Coach Dale Swinerton

Want to nominate your coach?   Click the link to nominate your Coach! 

Great Lakes Conference Week 10 Scores

Medina Buckeye (8-2 Overall, 7-1 GLC) 42 Parma (2-8, 1-7) 7

Parma Heights Holy Name (8-2, 7-1) 42 Fairview (3-7, 2-6) 7

Elyria Catholic (7-3, 6-2) 35 Rocky River (5-5, 3-5) 7

Parma Heights Valley Forge (5-5, 4-4) 63 Parma Normandy (0-10, 0-8) 0

Richfield Revere (5-5) 23 Bay (7-3, 6-2) 21

GLC Playoff Teams (Unofficial from Joe Eitel)

Division 3 Region 10 – Medina Buckeye, Parma Heights Holy Name, Bay

Division 5 Region 18 – Elyria Catholic

Vote for the G & G Fitness Equipment Coach of the Week starting today! Listen live at 7:30pm Monday night on Mixlr as we wrap up the regular season for the Great Lakes Conference, Greater Cleveland Conference, Southwestern Conference, and the Suburban League and look forward to the state playoffs!

 

 

 

 

Week 9 Great Lakes Conference Scoreboard

Parma Heights Holy Name (7-2 overall, 6-1, GLC) 42 Parma Heights Valley Forge (4-5, 3-4) 37

Medina Buckeye (7-2, 6-1) 42 Rocky River (5-4, 3-4) 17

Bay (7-2, 6-2) 37 Parma (2-7, 1-6) 12

Elyria Catholic (6-3, 5-2) 68 Parma Normandy (0-9, 0-7) 20

Fairview (3-6, 2-5) 38 Cleveland John Marshall (5-4) 20

Vote on the G & G Fitness Equipment Coach of the Week starting tomorrow morning and check out recaps and playoff prospects of the Great Lakes Conference, Greater Cleveland Conference, Southwestern Conference and the Suburban League this Monday night at 7:30pm on Mixlr!

Great Lakes Conference Week 9 Schedule and Standings

GLC Week 8

Parma @ Bay

Rocky River @ Medina Buckeye

Elyria Catholic @ Parma Normandy

Parma Heights Valley Forge @ Parma Heights Holy Name

Cleveland John Marshall @ Fairview

Follow @SOTPodcast on Twitter for live updates of SOT Podcast Game of the Week between Berea-Midpark and Midview!  Check back here Friday night for scores from the Great Lakes Conference, Greater Cleveland Conference, Southwestern Conference, and the Suburban League! Vote for the G & G Fitness Equipment Coach of the Week @SOTPodcast on Saturday morning and listen to our Week 9 recaps LIVE on Mixlr this Monday night starting at 7:30pm!

Great Lakes Conference Week 8 Scoreboard

Elyria Catholic (5-3 Overall, 4-2 GLC) 41 Parma Heights Holy Name (6-2, 5-1) 20

Medina Buckeye (6-2, 5-1) 63 Parma Normandy (0-8, 0-6) 14

Parma Heights Valley Forge (4-4, 3-3) 42 Fairview (2-6, 2-5) 14

SOT Podcast Game of the Week

Bay (6-2, 4-2) 34 Rocky River (5-3, 3-3) 17

Saturday, October 19

Garfield Heights at Parma

Vote for the G & G Fitness Equipment Coach of the Week starting tomorrow and for the RRT Productions Player of the Week starting Monday night!  Listen live on Mixlr on Monday night starting at 7:30 for recaps of the Great Lakes Conference, Greater Cleveland Conference, Southwestern Conference, and the Suburban League!

Great Lakes Conference Standings, Playoff Race and Week 8 Schedule

 

Great Lakes Conference Week 8Week 8 Schedule

Bay at Rocky River *SOT Podcast Game of the Week*

Parma Normandy at Medina Buckeye

Parma Heights Holy Name at Elyria Catholic

Fairview at Parma Heights Valley Forge

Garfield Heights at Parma

Follow us on Twitter @SOTPodcast for live coverage of Bay vs. Rocky River tomorrow night!  Check back here for scores from the Great Lakes Conference, Greater Cleveland Conference, Southwestern Conference, and the Suburban League! Vote for the G & G Fitness Equipment Coach of the Week starting Saturday morning!

 

 

Great Lakes Conference Week 7 Scoreboard

Garfield Heights (3-4) 20 Parma Heights Valley Forge (3-4 Overall, 2-3 GLC) 17

Elyria Catholic (4-3, 3-2) 55 Fairview (2-5, 2-4) 34

Bay (5-2, 4-2) 63 Parma Normandy (0-7, 0-6) 0

Rocky River (5-2, 3-2) 21 Parma (2-5, 1-5) 14

Parma Heights Holy Name (6-1, 5-0) 28 Medina Buckeye (5-2, 4-1) 19

Make sure you vote for the G and G Fitness Equipment Coach of the Week on our Twitter page @SOTPodcast and tune in tomorrow night at 7:30pm on mixlr to get the latest news on the Great Lakes Conference, Greater Cleveland Conference, Southwestern Conference, and the Suburban League!